EFT
Acupuncture for the emotions without the needles…
EFT is a form of psychological accupressure that uses a gentle tapping technique instead of needles to stimulate traditional Chinese acupuncture points.
Tapping on the face and body is combined with focusing your mind on the issue at hand.
If our subconscious mind is an elephant and our conscious mind sits on top of the elephant who do you think decides which way we go? That’s right, the elephant!
We all have ‘writings on our wall’ and beliefs, often instilled in childhood, that shape how we are in the world. These beliefs about who we are may no longer serve us and eft is in my experience one of the most powerful tools to access and change that part of the mind that runs outdated programmes such as “I am no good at art” or “I am the stupid one in the family” or “I always fail” or “there isn’t enough” or “I am a person who can’t say no” or “I am weak and always get ill” and so on…
EFT is easy to apply and learn but when it comes to addressing deep rooted emotional issues or long lasting pains, the help of a professional is advised.
www.eftuniverse.com has huge amounts of information about EFT and you can even learn how to do it yourself and download a manual.
Acupuncture for the emotions without the needles…
EFT is a form of psychological accupressure that uses a gentle tapping technique instead of needles to stimulate traditional Chinese acupuncture points.
Tapping on the face and body is combined with focusing your mind on the issue at hand.
If our subconscious mind is an elephant and our conscious mind sits on top of the elephant who do you think decides which way we go? That’s right, the elephant!
We all have ‘writings on our wall’ and beliefs, often instilled in childhood, that shape how we are in the world. These beliefs about who we are may no longer serve us and eft is in my experience one of the most powerful tools to access and change that part of the mind that runs outdated programmes such as “I am no good at art” or “I am the stupid one in the family” or “I always fail” or “there isn’t enough” or “I am a person who can’t say no” or “I am weak and always get ill” and so on…
EFT is easy to apply and learn but when it comes to addressing deep rooted emotional issues or long lasting pains, the help of a professional is advised.
www.eftuniverse.com has huge amounts of information about EFT and you can even learn how to do it yourself and download a manual.